Anatomy training with Paul Grilley


Anatomy training with Paul Grilley

Lorraine's teachers:

Paul and Suzee Grilley

Sarah and Ty Powers

Ganga White, Tracey Rich

Gil Hedley

Jai Uttal


To learn more about Yin Yoga visit:


Recommended reading:

Your Body, Your Yoga - Bernie Clark

Yoga Beyond Belief: Insights to Deepen and Awaken Your Practice - Ganga White

Yin Yoga: Principles and Practice - Paul Grilley


Recommended viewing:

Anatomy for Yoga DVD - Paul Grilley

Bare Bones of Yoga (Online Course) - Paul Grilley


Favorite yoga mats:

Manduka Prolite (Lorraine uses this paired with a Yogitoes towel)

Jade Harmony